It MUST you remember today

the Sun dancing over Denmark these days, but the warm and bright rays have a dark back. The sun can provide skin cancer.

over the past 30 years, the number of cases of cancer of the skin increased by more than fourfold for women and more than tripling for Danish men. Photo credit: Shutterstock

And just like christmas every year come back of the many, makes the first strong sun of spring it also.

It has through the past 30 years has increased the number of cases of cancer of the skin with more than a fourfold increase for Danish women, and more than tripling for Danish men.

- It is very important to remember sunscreen, hats and covering of the exposed areas of the body - especially for children, says Peter Dalum, project Manager for the Trygfondens and Cancer Control Solkampagne.

- because of the Danish weather volatility rush we out in the sun, as soon as it shows itself, and it is our bright vinterhud not prepared, explains Peter Dalum. Photo credit: Shutterstock

- because of the Danish weather volatility rush we out in the sun, as soon as it shows itself, and it is our bright vinterhud not prepared for. People are surprised that the sun's UV rays right now is just as strong now as in the month of July, despite the much lower temperatures. You have the bright skin type 2, which is 50 per cent. people have, you can without sun protection max. being in the sun for a half an hour before you get red and sunburned. And belong to the ten per cent. with the quite bright and almost transparent skin, one must protect themselves even more. Therefore, my advice to all: Butter well in with a thick layer of sunscreen.

For the very light skin types, one must have fat in the factor 30-50, in order not to be burned when in the sun.

UV-robes, to protect the small against sunburn. Photo credit: Shutterstock

- Mht. to the small children's UV suits, thick sunscreen on the face and on the arms and hats a necessary protection. And the larger it is a good idea with a little shade, where they are playing and plenty of sunscreen. It is almost more important that you remember to lubricate the thick than whether you use factor 15 or 20.

Peter Dalum debunk the myth that you can't use faktorcremen from last year.

- If it smells like a cream scent, is it ok to use it. However, there is of course a limit to how old of them may be, but it is most of the hygiene reasons.

Should you be long, would you maybe consider a t-shirt or a bomuldsskjorte, says Peter Dalum. Photo credit: Shutterstock

Both for children and adults, the hats are a good idea, when you are out in the sun.

- And you have to be a long time in addition is a t-shirt or a bomuldsskjorte not to be despised, says Peter Dalum.

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