When to stop having sex altogether, how to use vagina?

Sex is important in vaginal health, especially in a certain stage of life.Video explains what is a normal desire.

Many people think that sex would be just the importance of vaginal well-being, but vaginakin not all the time, self-service themselves.

- in This matter all depends on first of all about how you define your sex life. Is it something associated with sexual intercourse, or even penetration - put into the vagina something, like the penis, dildo or hand, says obstetrics and gynecology specialist and a clinical sexologist Leena Väisälä Aava medical centre.

If you think about penetratiivista sex, oestrogens great importance of the vaginal mucous membrane well-being.

- the Estrogen thickens the vaginal mucosa and makes it poimuisen. If estrogen is low, will the mucous membrane of thin. The changes are different, depending on whether estrogen or not, Väisälä said.

the most Common situation, where the amount of estrogen is low, it is menopause. They usually start in women around 50 years of age, but sexually active with another person can be the fact still for more than 30 years ahead. Väisälä stress that on average, half of a woman's life is the kind of time when estrogen is much, while half is that, when the estrogen is low.

- When estrogen is much, stays in the mucous membrane thick, poimuisen and flexible. Then is not so relevant, put into the vagina something of a stretching. If you have never posted anything, so it's a separate issue. The vagina will stretch more if it is very estrogeni soitunut, Väisälä tell.

Menopause and estrogen affect the

Väisälä also masturbation keeps the blood circulation flowing, because sexual arousal actually stimulates blood flow to the vaginal area.

- estrogen levels decline after intercourse and penetration keep the mucous membrane of the above, but it is very individual. Some women may do yhdynnöillä and lube in a very long time, although estrogen would be very low, Väisälä said.

If the estrogen is not, and no penetration occurs, you may have intercourse in the getting started again was really hard. In such a situation, the vagina as though going slightly up and shrink.

- If there's even been six years without estrogen, local treatment or sexual intercourse, and have not used a dildo, so intercourse resumption of can be really difficult. We gynecologists we can help in such situations in many ways, but prevention is the best medicine, Väisälä said.

Väisälä stress, that tightness factors other than estrogen, but if the vagina all the folds are gone, the recovery can be difficult.

in Summary, it can be said that the main problem is just, if after the menopause is not an estrogen, and sexual intercourse. When the vaginal mucous membrane to shrink and to some extent also the whole vagina with it, thus losing its flexibility. This is it, that the blood circulation will be improved kiihottuessa help. Masturbation, dildo or vibrator can help maintain vaginal health in situations where estrogen is not or the amount is insignificant.

12.6.2018: the case of the fixed specialist the name of several places Väisäsestä Väisälä and removed the quote vulvodyniasta.

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the Thing is published for the first time in June 2018.