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Crazy weight loss: Not to know

During her pregnancy with daughter Birbie Mae came there was a lot of extra pounds on the sidebenene of the well-known actress Jessica Simpson.

in Fact, she was reached up to weigh 108 pounds when she was at its highest.

The superfluous pounds are however gone now - only about a year after the birth - and on the social media shows Jessica Simpson flaunted her stunning performance.

For example, here, where she poses in her workout clothes, and where you can see her well-trained muscles - especially in the calf.

Show this posting on Instagram

Woke up before all 3 kiddos to get my steps in and spend time with me, myself, and I. Move move move for your own mental health.

A post shared by Jessica Simpson (@jessicasimpson) the

Under the picture of tipping it in with comments from followers, who are ecstatic over her great prosperity.

'Oh, the leg. Wow, write one.

'You have a lot of muscles, sister', writes another, while a third continues:

'You're crazy beautiful'.

In a new interview with E! News says Jessica Simpson's personal trainer, Harley Pasternak, who has helped verdensstjernen to lose 45 pounds, how the community has got the Jessica Simpson down in weight, and how they have achieved the impressive results.

- It should be more than just throwing the baby kiloene. That the focus should be on how she keeps it after the six months. It is why I am not a fan of extreme diets or radical forms of exercise, reads it from the coach in the interview.

Jessica Simpson has lost 45 pounds in under a year. Photo credit: Cindy Barrymore/Shutterstock

the First step toward the big weight loss was to get Jessica Simpson to go for a lot of trips. It started out with 6000 steps, which was later adjusted to 14,000 steps, while Simpson also has been on a very strict diet, however, has given place to the so-called 'cheat days', where verdensstjernen have been able to eat what she felt like.

With the passage of time introduced more and more intensive training, and Jessica Simpson's trainer kept a sharp eye on how much exercise, she's cultivated, and how much and what she ate.

See also: Pop star in the GAME weight loss

And clearly it has paid off!

Former Jessica Simpsons told that she associated with losing weight is starting to feel more like himself.

'My first trip away from the Birdie Mae, and I am emotional for several reasons, but I'm proud to feel like myself again. Even when it seemed impossible, I chose to work even harder', she writes to the image where she is wearing a black dress and big sunglasses.

the 39-year-old Jessica Simpson is married to Eric Johnson. Together, they have in addition to daughter, Birdie Mae, the two sons Ace and Maxwell.

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