"skipping breakfast can have its merits sometimes, for example if you are in a hurry. But to make it more regularly is associated with both illness and premature death."
"It says american cardiologists after having been deleted from the data from the 6 550 women and men aged 40-75 years, who between the years 1988 and 1994, participated in the National Health and Nutrition Examination Survey."
"In the survey, the participants had not had any known cardiovascular disease at the time, among other things, had to answer the question how often they ate breakfast. 5.1% answered "
"After a follow-up period at an average of 18 years showed that those who never ate breakfast had an 87% higher risk of dying due to cardiovascular disease during the follow-up period, compared with those who always ate breakfast. Skipping breakfast was also associated with change in appetite, reduced satiety, high blood pressure and harmful changes in blodfetthalterna."
"the Study, published recently in the Journal of the American College of Cardiology, shows not if there is a causal relationship or not. That is to say, if it was the lack of a breakfast in itself, or anything else, that gave rise to the outcome. Then, however, the researchers that the no-breakfast is a marker for an unhealthy lifestyle in general."