Stay home, limit contact, means think of their well-being and that of the community . Many are complaining about the difficulty to remain in their own homes, and that is understandable. The change scares you, but it is temporary. This change, then, puts all those in front of the listening self. However, we can do so many things, as they also said the celebrities who have joined the campaign for #iorestoacasa. We can arrange the cabinets, we can do the order, this will also help us to have more of a mental order. We can read a book on the bedside table for a long time. We can do a detox by the new technologies, and maybe improve the dialogue with the people who share the house with us. We can improve the relationships with our children, asking questions and becoming interested in their emotional field: “how to are living our guys this time?”.
We have explained to them what is going on, it was clear to him that it's not a holiday and that to study, to follow lessons organized by schools online, it is their duty? We can, moreover, give evidence of the use of new technologies with more good sense, for example, making video calls with the people that in this moment we are not able to attend. It is not the same thing, it is true, but we'll be in touch while being far away. We can follow some online course, maybe one of the ones that we wanted to follow and have never followed because we did not have time. We can do physical activity at home, or in the parks, in the open air, by respecting the safety distances. We're not stopping, we are going forward in a different way. Because it is necessary, respect for ourselves and for the collective well-being. It is a duty to respect the people who are working for us, for our well-being, such as doctors, nurses and all health care workers, who are forced to shift without stopping, at a pace acceleratissimi. I rest at home, then I'll be working from home, because in doing so I am doing something for me, for the people that I love, and for the well-being of all of us. Let's do it all: together, we can make it.
* a psychologist, psychotherapist, president of the Ass.ne Naz.the.Te (technology lock-in, GAP, and cyberbullying)
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