Good news for egg lovers: one egg per day can reduce diabetes risk

University of eastern Finland according to the study, one egg for eating a day can be connected to a smaller 2 type diabetes risk.The video explains how to know that the egg is still edible.

university of Eastern Finland study has revealed that the egg-eating may prevent type 2 diabetes.

according to the Study, one egg for eating daily increases the blood circulation of the metabolic products of quantities that are linked to lower type 2 diabetes risk.

a Study published in Molecular Nutrition and Food Research -a science publication.

the Egg-eating has traditionally been called upon to limit the high cholesterol content. Especially to lower cholesterol levels in the diet and arterial disease in patients of egg yolk for use is a recommendation of a good limited to about 3-4 songs a week.

chicken's egg is, however, also exceptionally a lot of different compounds that have been observed beneficial effects of the body's functions. Thus, the egg of the health effects is difficult to conclude only that it contains no cholesterol on the basis of the researchers point out.

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the research team's earlier study found that egg eating days combined with a lower type 2 diabetes risk in middle-aged eastern Finnish men.

in the New analysis found that the more abundant egg use among men with blood in the sample was more certain lipidiyhdisteitä.

These compounds were also found in those men who did not develop type 2 diabetes.

in addition to This, the research team found that a number of the blood measured compounds, such as amino acids tyrosine, predict increased type 2 diabetes risk.

according to the researchers, the results may at least partly explain the egg eating common lower type 2 diabetes risk in this study in the dossier.

however, we Need further research in order to make more confident conclusions about the egg eating effects on the functioning of the body.