on Wednesday, the second episode of the Michelle Obama's of the podcast out in my life right now. In the episode in a talk she's a journalist, Michele Norris, and the way of life of the quarantine has affected her mental health, despite the fact that keeping to a strict schedule, and write US Today.
" this is not the times that matter purely psychological. I know that I am struggling with some sort of a lower level of depression. Not only because of the coronavirus, but also on the basis of the rasstridigheterna, and it is this administration just look at the hypocrisy day in and day out. You will be drained emotionally, " she says in the podcast.
a Break from the social media sites
she's going to come back and to feel better, she tells us that she has been taking a break from social media and try to hang out with her very closest friends and family.
" we need to sit back and feel after a couple of minutes. I need to feed myself with something that will make me feel better, and sometimes that means that I have to turn off everything, and do not phone, do not read any news because it is negative energy. It was something that I learned during that time, the White house says Michelle and barack Obama, writes USA Today.
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the Inspectors warned of a risk of a year ago,