Eurovision song contest-participation after a loved one next to the manager and fiancé Sea Sopanen felt exhausted. The return of the also made the old trouble is panic disorder, which struck her with her power. Sopanen spoke of the matter somewhat in recent weeks MTV3's May day and Berry Live -in program.
Now he, however, opens up instagram in more topic and tell panic disorder background.
I was asked last week, May day and Berry Live program in my condition, because I mentioned that last year I had to take my time eurovision song contest after. I'm not that big more opened in social media, because I didn't need their own time. I really go back to the end and my old friend panic disorder stepped into the big my life back (and these two combined is just awful..), to write the Sea.
according to Him, is the sum of many things, why panic and exhaustion went on.
it All happened ”a little bit by accident”. Although the symptoms and alert signs were in the air already much earlier. For it but to stretch himself to the extremes when it is ”forced” and not listening to himself when excited about doing things, he explains.
I Could talk about this topic a lot and maybe I'll do that one day. Because I believe that peer support is one of the most important things. But in this post the point is, you don't if/when you come to those difficult moments in life so: don't stay alone, get help, be merciful to yourself, take your time and give yourself enough time, remember that the dip of life in the end to grow you if you give it a chance.
despite the Difficulties, the Mer life, blowing in a positive and light winds.
I feel that I am a grown man so much and to me the light on those difficult moments brought it, that I realized already a project in the middle of it how much of this adversity gave me my life. It's not easy to see in the moment. But every day we have the opportunity to choose how we take this life and especially in your personal life. Even when it is difficult, he said, and to remind you once again, no one can forget himself.
Yeah, and I got a lot better now. But self development does not stop never. Love to all.
you Can read the full update from above or here.”feels Tight revealing exhaustion”
Sopanen told from exhaustion the evening newspaper already in December 2018.
I had to this year brake because of beginning to end. Welfare is an important issue, and it begins to fall apart, so you had to calculate your own pace. I'm normally really relaxed and exuberant, so I noticed it, that starts to get tired and feel tense. Symptoms began to feel, little by little, when we got behind the wild for many years, the Sea told at that time exhaustion symptoms.
she revealed that She had not taken the time viisukiireiden due to slow down enough.
I've been in the woods with the dogs. Yes health is the most important thing, and it has again become a good reminder of this year. Without it, nothing works, the Sea told in December the evening paper.