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My phone was controlling me so I went on a digital diet

For two weeks I tried to build a new, healthier relationship with technology, with mixed results.

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My phone was controlling me so I went on a digital diet

For two weeks I tried to build a new, healthier relationship with technology, with mixed results.

I was lying down on a weekday when my four-year-old came in to let me know it was time to get dressed. Shocked to discover that he had wasted almost two hours looking at my phone instead of resting, I got out of bed feeling miserable.


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Financial TimesEconomiafinancialtimesOpinionTecnología
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