Commercial cooperation Unikulma: What is a good pillow? Take into account at least these

The pillow would be a good change, if it has lost its shape or it is over three years old. What is a good pillow?

Properly selected pillow substantial improvements in sleeping-positions – and thus directly also your sleep quality. A good cushion to prevent muscle tension supporting the neck and gives the top a relaxed, natural position. As a rule of thumb the pillow should be slightly higher on the neck than under the head. Ordinary pillows can raise the head too high. Too low of the pillow support may again be too low, causing unnecessary muscle tension.

the Pillow height should be adjustable either extra padding or adjustment piece. When we're sleeping back to back or side position ergonomic cushion for the lower part of the paraphrase from the forms. The higher part of the back supports the neck and shoulders to the space between to relax the area muscles.

Bad skin can be due to a dirty pillow

Stuffy nose, acne and eye rähmimisen the reason can be found unexpectedly from the pillow. The pillow accumulates dirt from the skin and hair, so you should keep the pillow clean.

pillowcase changing every week, and pillow washing at least four times a year is recommended.

Pillow purchase is worth paying attention to the washing instructions. Detergent should be used one-third less than normal, rinse carefully and dry in the tumble dryer until creamy. Temperature react with the special material of cushions vacuumed and uppers of washed.

When a pillow needs to be replaced?

the Pillow would be a good change if it has lost its shape or it is over three years old. Cushion most affected by the breathing air quality, as it is considered to be the face close to about a third of the life. The pillow also gets dirty easily. Sweating in the neck area can be almost as strong as under the armpits.

Pillow and washes depending on the amount of cushion change intervals should be 1 to 3 years. This is also true for the cabin pillow, despite the fact that they are only used for part of the time of year. The summer residence of humidity may cause fungus in the pillow. They should take the winter in your home in a dry, dust-free space. If the cottage pillows stayed in the cottage for the winter, can they put a few hours into the dry sauna more than +60C temperature and vacuum pads, before use.

What kind of pillow is most appropriate?

pillow choice of point of view is also quite essential, what kind of mattress you sleep on. Unikulma expert to help you choose for yourself the best possible pillow – the kind that has all other good qualities, but also easily washable and keep its properties throughout its life cycle.

Press from the pillow in which you sleep well!

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