Nisse: In the gym has the machines become larger and more fearsome

One should never wait too long to go back to the gym, time they acquire new equipment. It is done with astonishing regularity, and each time it is like learning about everything from the beginning.

Now all the machines in black and looked as if they left over from the recording of any low-budget science fiction. The Matrix was called the in addition. Despite the fact that the premises have been extended, it looked smaller and more crowded out; the machines were, in return, greater and more fearsome. Exactly all stood at a place other than last, which allowed for at least five confused extravarv.

A kind of motion it is also, of course.

with a bit of cycling. Ten minutes or so, with smooth and moderate load, and maybe a magazine to browse.

if I Manage to only go three times, will it be enough to go almost by itself.

In the past when I at first gave me in these things, there were a number of simple mechanical exercise bikes where you sat on a saddle (height - adjustable), and then started pedaling while I did not check the resistance. Wanted to know how long time gone pushed it in a small container (if you have not just glanced at väggklockan).

Some technology upgrades are now instead a kind of high-tech cykelsimulatorer with control panels more than the dashboard of a car. Just start pedaling is pointless, the resistance is the pure air, and the buttons are labeled with things like interval training, heart rate, fat burning or fitness test.

but in English then.

called ”constant watts”, but the program that then starts is not at all constant, it changes gear all the time. And called ”manual” opens neither a manual for how to do or allow me to set up something manually.

A turn to the reception desk gives me the hint to use the ”quick start”-button, which enables you to put in the time without a lot of time-consuming settings, but is not visible on the machines I am exploring.

However, requires roddmaskinerna fewer degrees of its users, and them is also heated. Fixed the impossible tidningsbläddring.

this is where you move the weights in different directions, which is the most the design is new, the function itself is similar to the old. And where there are new variables added, these can calmly be ignored, but that something is happening.

I'm able to just go three times, will it be enough to go almost by itself.