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Lingon can undo the fatty food effects: inject fight heart disease and diabetes causing inflammation of the holding

Puolukalla can have significant health benefits for overweight caused by problems.

the university of Tampere, a recent study examined the impact of obesity and the body's low-degree inflammation of the mode.

Berries found health acting has been talked about for a long time. Lingon is one of the least studied of the most berries, but studies are being done more and more.

the university of Tampere, research led by professor Eeva Moilanen is enthusiastic about the research results and tell yourself already eaten pakastimensa the blank.

– Lingon is a good addition to a healthy diet, Moilanen said.

Lingon can reduce excess weight in the negative effects of

to date, research has been conducted only in mice, but the results seem promising. Previously, similar research has been done in Sweden and also there the results have been positive.

Study, mice were fed a feed that contains plenty of saturated fat and responded to an unhealthy western diet.

the Diet caused the mice to the metabolic syndrome-like state, in which the weight rises and the internal body the amount of fat increases. Also fasting blood sugar, insulin and cholesterol levels rise. Mice caused a low-grade inflammatory state.

the Second mouse groups were given lingonberry powder feed among. Lingon prevent plenty of saturated fat contained in the diet of the harmful effects of cholesterol and sugar values.

Also inflammation, obesity, hormone levels and liver metabolism changes were minor.

at the university of Oulu measurement technology unit in Kajaani is studied many natural products, as shown in the figure are the blueberries.Elisa Kinnunen / Yle

at This stage it is still unclear what puolukassa cause the study to detect health effects. This can be a single compound or multi-factor interactions.

cell culture experiments were identified, however, compounds, which could be useful for effects behind. Resveratrol on, kversitiini in, kemferol, and proantosyanideja have observed effects, which can prevent the body inflammation.

These substances are found in other berries and they are known to have numerous health effects. For example, resveratrol is commonly found in dark grapes, and it is known to be punaviinille, too, presented the health impact of cardiovascular disease prevention.

the Next trials, one wants to understand what things puolukassa affect and how. After that, it can also be used to determine how much the berries have to eat to achieve the effect.

in the End the study comes to examine the impact on people, which brings its own challenges, as the number of variables increases. The university of eastern Finland has already been made of blueberry related to similar research in humans, which gives an indication of the inflammation status of the calculation.

studies are also done for cosmetics

The scientific research has increased in recent years in Finland. The previous results have raised the interest, and also the commercial interest has driven the research forward.

for Example, a Kajaani research cooperation of the university of Oulu measurement technology unit and the berry company the middle. One of the goals is to be the berries of upgrading and, for example, berry concentrate development.

Cooperation has also emerged in the field of cosmetics in the direction of. Kajaani university center developed patent berry concentrates making has already sold the cosmetics company.

the university of Oulu researcher Mari Jaakkola according to the cosmetics used in the berry compounds health effects have been studied carefully, and it's not just marketing kikka.

– Consumers are very careful about what cosmetics are used and how ingredients are affected. Cosmetics companies have noticed that the research has been continued only of compounds with, Jaakkola says.

the North lingon more effective?

The anti-inflammatory properties may offer some help also other diseases. Cell-level studies is professor Eeva Moilanen, according to the found signs that the compounds could help rheumatoid arthritis and other inflammatory diseases.

Moilanen guess is that the arctic berries and other natural products can contain more functional compounds than the south increased.

growth environment conditions, such as abundant amount of light and low temperatures can affect the phenol in the compounds and their relations.

the berries of the research still needed much, as in the EU, food products or cosmetics in an approved health claim must be a clear research screen. Otherwise, the product may not be marketed for health benefits.

This is also why lingon needs further study weight control and obesity ancillary disease prevention related.

Porridge among, smoothie or as is? How do you eat lingonberries? Discussion on the topic of clock 22 up!

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