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Training of the seven-year-old girl offend

When træningsentusiasten Jesse Bowen goes in the gym, and it seems reasonable often, we can reveal, often in company with its only seven-year-old daughter.

And the unnamed daughter is not just as good company and moral support.

She trains.

not on an equal footing with his well-educated mother, so almost.

It displays a variety of images and clip latched on to the Bowens Instagram profile, where the mother and daughter lifting weights, trainer abs and much more.

While there is so much other than to succumb and recognize the mother's physique, she gets sharp criticism of the training with her daughter, who just referred to as 'the bridge'.

It is especially the daughter's development and continued growth, which seems to worry many of Jesse Bowens followers.

- She's going to be small for the rest of his life, there is a follows, to write.

in particular, It has been one of the most recent lookups, where the daughter dødløfter with the help of a male assistant, who have put the time in discussion and outcry.

- You're crazy, that you let your daughter promise at so early an age, writes another, while a third takes the sarcastic hat on:

- Fuck it, Jack her some Botox also, now you are in time. Most children have use of Botox.

- Just fun and games. Right up until she is 147 cm the rest of his life, writes a third.

Show this posting on Instagram

Biggie and Deadlifts-Great start to the Week ‼️ . . . . . @mf.mindset @militia (arm).fitness #legday #deadlift #powerlifting #mommyandme #daddydaughter #familytime #strongmind #workhard #neverquit

A post shared by Jes Bowen (@jb_figure) the

the Mother - and several other users - defends, however, the training and the daughter's growth.

- It is a myth. She is actually at the 90 percentile for his age. I'm 175 cm, so I don't doubt that she gets high, writes the mother of a defense.

Jesse Bowen has, together with her husband, who is a jiu-jitsu-fighting, founded militia (arm) Gym in Florida.

They have been able to ascertain, that the daughter can now lift regular barbell weights of 40 kg, while she squatter 32 kg.

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Yea girl She hit a Personal Record on her Squat! 70lbs . Success doesn't come from what you do occasionally. It comes from what you do consistently

A spread shared by Jes Bowen (@jb_figure) the

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Always having fun . . . . . . . #squat #olympiclifting #fitnessmotivation #mommyandme #dance #familygoals #hybridathlete

A post shared by Jes Bowen (@jb_figure) the

Jessen Bowen in the bottom of the 300.000 followers, and often uses his profile to show his international body. Especially the six-pack is flashed regularly.

at Least just as often, there are posters with her in time. Sometimes together with her mother.


A place writes Jesse: - Super proud that she focuses on her form in an intense workout.

- I do not know how I should describe her. To say that she is motivated, does not seem to range.

- She is never afraid to try or fail. She provides not just up. She has seen olympic weightlifting and is convinced that she can perfect her shock, says the proud mother.

But the obvious question to the doubters and the critics is of course: Can the intensive training damage the daughter's growth and physique in general?

the Answer is no.

It is a myth.

It is already several who write in the comments under the controversial images. And it is backed up in the Danish book '100 myths about exercise and weight loss', written by sundhedsforskerne Bente Klarlund Pedersen and Morten zachary processing in 2016.

strength training

- There has never been a real physiological basis for this assumption (that strength training is unhealthy for children, red.), and the primary reason for the myth has probably been, in some eyes simply looks wrong when children promises dumbbells, barbells or using machines, the authors write.


They refer to studies showing that strength training makes children stronger and healthier. In particular, as an alternative to the fact that more and more children are overweight. The rush, however, to add, that it is first and foremost about the focus on good instruction and customized training for the individual child.

In relation to the myth of the lack of growth, they write that it is likely to assume that elitebørn in certain sports such as gymnastics seems small and late developed.

- You just need to remember that it is a big advantage to be small in the type of sport, and that the girls probably are selected and come so far just because of their body size.

Hard training can, according to Bente Klarlund Pedersen and Morten zachary processing, however, lead to the children comes later in puberty, and ’thus delaying vækstspurten’.

- It contributes further to that, they look tiny compared with their peers who do not exercise as much.

Studies show, however, that these children later have obtained the growth rate and when the expected and normal height.

- therefore, the Conclusion is that the sports training of eliteniveau not hamper children's growth, but in some cases, slows the growth a bit.

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