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56-year-old supermodel: How I keep myself young

for decades, has Elle Macpherson been known and recognized as a model, and her impressive physique gave her in 1989, nicknamed 'The Body' - the body.

She is 56 years old, but even today måber people, when she puts a bikinibillede on his Instagram profile.

See also: Stars in shock over her bikini-body

Now reveal the australian secret behind. Elle Macpherson says so in an interview with the Victoria's Secret model Georgia Fowler, what she daily makes to keep the body young. And actually it is not so confusing.

Boiled down, it can be said that she uses of water, exercise, sun, fun and an elixir of vegetables. Specifically ensures the model to take three liters of water a day, and she always tries to get the '20 minutes 'sunshine' to get vitamin D, and along the way help the immune system.

Additionally, she notes that she never misses its grøntsagsshake, which she consumes daily. Just as she considers the motion as being important.

- Do what you want. I love swimming, hiking, surfing and yoga, she says.

the Elle Macpherson has always been active and used your body. But when she six years ago, rounded the sharp corner, it was an eye-opener.

- When I turned 50, I was tired and worn, slept poorly, my brain was shrouded in a cloud, the skin was dry, dull and uneven. I felt not at ease, and I looked like nor one that felt comfortable. The method I had used for 30 years, worked no longer for me, " says Elle Macpherson, and points to the she until 50 years of age, 'only' stuck to exercise and healthy diet.

as late as in February she stressed that her gorgeous exterior is not due to operations. It happened after a internettrold had attacked her in order to do just this. Then she answered:

'The only thing I do is that I grow old with dignity, without any help. I am sorry if I did not live up to your expectations about how I ought to look out. I am myself. I'm healthy, happy and nearly 60 years'.

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