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What Causes Sweaty Feet

Sweaty feet are often observable but excessive sweat can indicate a condition known as hyperhidrosis. Other health problems, such as foot odor, athlete's foot, and toenail fungus, can also result from sweaty feet. Often, many individuals have sweaty feet. But excessive foot sweating is still a problem for some people that can both be difficult to handle and humiliating. It can result in stinking feet, and no one likes stinky feet. Sweating is the natural way for our body to refresh itself. Hyperhidrosis or sweaty feet is a common condition that causes excessive sweat on the sole of the foot. There are different reasons why we sweat our feet. While psychological pain or physical activity most often leads to the condition, other causes occur. The following are conditions that caused sweaty feet.


Heredity is said to be important because people with sweaty feet often share their suffering with their families. Some scientists agree this situation can also be connected to the sympathetic nervous system, but if this is really because of overstimulation of the system or because of the sweat glasses itself remains unknown.

Alcohol and Toxicity

You may also have sweaty feet with your level of toxicity. Toxins come from food products high in fats that we eat. It's a toxin, too, for alcohol. These toxins can build up and make your feet and other parts of the body sweat if you don't exercise often.

Type of footwear

The type of footwear that you use may also make your feet sweat. Sweating is prevented from being evaporated by specific footwear, including nylons and cotton socks, or plastic shoes, or some synthetic textile lining. Nylon and cotton socks can act as a sponge, and moisture can be locked in. This keeps your legs wet and leads to further problems such as the tinea foot and the toenail fungus. This causes your foot to wet.

Athlete's foot is perhaps the most common type of fungal skin infection, referred to as Tinea Pedis. The fungi known to be dermatophytes are infectious diseases that can transmit contact with the infected skin. After these fungi contaminate the skin, they thrive in similar humid circumstances like shut, wet shoes. Sweaty feet are consistently classified as one of the top athlete's foot risk factors and can even lead to recurrent cases. Indeed, a 2001 study discovered that the significant risk factors associated with an athlete's foot are hyperhidrosis along with heated and wet climatic conditions and extreme sports. Sweaty feet can lead to problems such as foot athletes, plantar warts and other skin conditions or intensify them. When sweating comes as a secondary hyperhidrosis associated with another health condition. Each foot consists of more than 250,000 sweat glands. Normally every foot generates a half moisture pint every day. I must remember the constant sweating of our feet and the normal presence of bacteria on our skin. The sweat is rapidly evaporating for most people, but the sweat is trapped in the drums that allows the growth of bacteria. This can be a difficulty if a person has more sweat than normal and is susceptible to excessive sweating.

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