For people with jobs where you have the whole day to stand up - such as winkelbedienden, waiters, nurses, etc. – it is necessary to invest in fancy shoes, because otherwise you chronic back and foot complaints can get and on the long term deformations of their feet and toes.
The most important rule is that you shoes buy which the soles of the feet support. No ballerinas or other extremely flat footwear so or sneakers with a thicker sole, for example. Still good –how contradictory that sounds – shoes with a small (!) heel. A Maximum of 4 cm, preferably around 2 cm. Such a hakjes ensure that your pelvis stays nice and straight, which back pain occurs.
in addition, should your shoes especially also fit well, because the more your foot can move, the more your pelvis will be taxed. Leather shoes are also better than shoes made of plastic, because they the natural curvature of the foot respect because they stretch.
Who is right now on the hideous orthopedic shoes think, do not need to fear. Shoes do certainly not to be ugly to be good for your body. We shopten a number of copies that are beautiful and good.