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Why you should eat an ounce of (dark) chocolate right now

Dr.

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Why you should eat an ounce of (dark) chocolate right now

Dr. Víctor Vidal recalls that this food is a source of well-being because it increases the production of serotonin and has antioxidant and anti-inflammatory properties.

Christopher Columbus was the first European to discover the cocoa tree, when in 1502 it was presented in Guanaja, Honduras, with a kind of almond that the indigenous people used as currency. During the 17th and 18th centuries, in Europe and the USA, the

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