Can you remember when the last day you heard of someone committing suicide was? Well, pretty sure the answer will entail some recent date. Ever thought what could be the motive behind such an act of suicide? The least we can come up with the person must have been going through depression. He or she shall have talked to someone or sought professional help. We can justify so many reasons if we know someone in our surroundings committed suicide. But the question is, what was on their mind that they could not unload? Why was there no one to understand them? Was there peer pressure or societal? These are questions that arise in everyone's mind. The reality is a bit different.
Our minds can trick us in so many ways. Our thoughts get the impact of situations, and they either appear to be positive thoughts or negative. If we are only letting negative thoughts flow, our moods will be harmful as well—our behavior changes with our thoughts. We all hear terms like depression, anxiety, low self-esteem, and many other mental disorders. For years, the purpose of psychology was to diagnose and treat people suffering through mental disturbances.
We all endure some amount of stress or negative thoughts that keep piling inside our minds. We often do not prefer to let our feelings out, and the negative impact results in aggression, crankiness, or irritability. Many times we see our loved ones or experience our health deteriorating besides every physiological aspect being perfect. The reason for poor health does not lie in our bodies but our minds. A little burden on strain on the brain can take a toll on us.
We know that if our poor health has nothing to do with our physiological functions, then it is psychological. Everyone is suffering and fighting an unseen battle, and they are too shy to open up for help. You might think to help and be there to listen to them, to lighten their burden. You can choose to help others to lift their mental weights. Many universities are offering a psychology bachelor's degree online to help you learn at home. A psychology degree can help you become a pro to make life easier for others and help yourself.
Still, confused about how, as a psychologist, you can help others? Here are a few answers.
If you ask a psychologist what they like most about their job, they will answer that it enables them to help others, and it is rewarding. There are many ways a psychologist can make a difference in our lives. These individuals pursuing a career in psychology are blessed with empathy and stress to absorb others' pain and yet help them find ways to come out of it. They are no magicians, but human beings here to help us when we are feeling alone or helpless. They can convince a suicidal person to realize that there is more to life than to end it. They can help a kid to understand their parents and let parents understand their child. One way or another, there are countless ways to make life worth living and worth loving.