On the wagon in January: What's in your body happens when you have a month without alcohol?

On the wagon in January is again soon many topical. A clinic company, leading the chief to encourage finns on the wagon to not only health benefits, including introspection.If you don't spend the break, check out this how to thread korkillisen a bottle of wine open in style.

December, that Finnish alcohol consumption in the peak month, in the aftermath, many will take the so-called wagon to January. In this case, the alcohol is therefore not consumed during the month, a drop.

A clinic company, leading chief, substance abuse medical work professor Kaarlo Simojoki according to the wagon by the peak year was 2015, when the Excessive enthusiasm of the campaign at the finns as much as a hundred viinattoman days. The wagon is, however, not tied only to January as it may take months now.

the Wagon a month can be the rest of the month. The year is however overall, many may for example take the wagon to the juhlintojen in the aftermath, Simojoki said.

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many of the fair's thirty-day alcohol break feels mainly like a challenge for yourself, but it also has both physical and mental benefits.

Almost tell alcohol within reasonable risk limits of use are women, 7 men and 14 weekly alcohol dose, which fills up liver values start rising. Cap by adhering to the value you leave speedily decline, and to pay thank.

Problems outside of the

Alcohol contains a lot of calories and accumulate fat around the waist, and the weight may reverse the decline just a month on the wagon of the period. Simojoki, according to the this happened, for example, a challenge test for british suppliers.

They had peribrittiläinen way to drink olutpintti after work. During the month of their weight knocked one kilo and a half pounds between them, he said.

Remember on the wagon the physical benefits are the quality of sleep improved as well as men also possible testosterone levels rise, so the libido improvement. Moist turned to the weekend also appear in the training, and the wagon to take the task may notice the sport-passing, and the recovery of the fair considerably smoother than before.

If there is alcohol risk consumer, against his use of alcohol is due to the disadvantages of up to 80% of a person outside themselves. The wagon, therefore, accumulate at its best as well as yourself, that the other psychological well-being.

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-If you drink Saturday night, so the child may stay without taking even rehearsal the next morning. Problems may be directed to the outside and might be a quarrel or a fight. The wagon of course also does not come hölmöiltyä drunk, nor hung over the street black need to experience, Simojoki said.

Answers

Accurate statistics of the Finnish wagon by amount of no. Many promise avasti even begun to try to stay in the middle, and on the wagon so halfway.

the most Common reasons for using the interruption is Almost three, and the first is break try the person itself.

can't commit, is taken more without thinking of one of beer too, after a sauna and stated that it was then. The second is the middle district, if only one person in the family going on the wagon, might be challenging might be alone in the end.

the Wagon in January can also also the middle of the district comes from social pressure, jokes or uncomfortable questions, say, of a possible pregnancy. Simojoki, it is important to prepare a suitable, decisive answers break comments to people.

-it is so traditional, that it should not cause confusion. Not many people still dare to say no to the bar asking for a friend, although specifically it would be important to say firmly that I don't take, I'm on the wagon.

the Best way is Almost according to the interview partner or even a friend on the wagon. In one experiment is likely to succeed better, the decision stays and the peer support is near.

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Many may have run into the saying that the wagon to take only those who have a drinking problem. Almost knocked out of the argument completely and point out that Finland is currently about 560 000 alcohol risk use of delegation.

-all of them have alcohol problems, but it's still a wicked amount of people. Alcohol is on the liver very bad thing, and if it's strain is regular, say, 30 years time, it can pop unexpectedly, cirrhosis of the liver.

the wagon by not so solved a problem with alcohol, but Almost sees it in the background are usually two different things. The wagon offers the body a chance to be without the nerve poison, known alcohol and cleanse. Even more important perspective is your own use of alcohol pondering.

-Break gives an opportunity to think about whether their own alcohol use risk use, is it OK to close, does it haunt someone and does it affect your activities.

the Reason for concern is the Simojoki, for example, if the alcohol on my mind all the time, and the wagon by the end is expected as the moon rising. In some cases, the wagon can also stay on top of.

-It is a good thing, the body does not need alcohol for anything. Each dose that you leave the exception is good for health, he encouraged.