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Soaring a muscular transformation! Alexy fixed the size of the pot Fitness Classic: the Time of times has come to begin than the beginning
Mika Kivistö win on Saturday in little league its own length in its class mens physique series. Sunday's success streak continued, when a helsinki victory in the overall series in your height class and the overall race.

– yes, I'm just speechless. Won literally everything as soon as the race debut of my, he told me.

– Friends, family, and all have been great there for me. Now you can say that it was all worth it.

Kivistön diet lasting 16 weeks. The first three months went well, at the end of the beginning already leg press.

I Think, however, that the paint is so close, that I just have to hit harder this year.

Kivistön, 23, sports the background of the find football, floorball and thai boxing, where he could take on a few times.

gym workouts helsinki was inspired by the 16-17-year-old.

I get this kind of small crisis, when I had always been really skinny, small in size and weak build. Gym exercises hit the time very helpful with it.

the cooperation of the coach Marko Eloranta he started in 2014. The trip to the first race, however long.

Kivistö lived for a year in Australia, when the exercise came just a few loops in front of the sandy beach. In addition, he was a half-year training ban overtraining.

the Body has changed dramatically in his early years. When the 173-foot Kivistö started the gym workout 16-17 years of age, weight was 57 to 63 pounds.


on the Left Aleksi Kivistö in 2012 and the right spring race condition. Alexy Kivistön home album / Richie Cap

Before he started the diet in the house of Culture Fitness Classic, weight was 84 kilograms. Stage condition for that planer was off about ten pounds.

– Finally I am at this point. Quite a bit has become started at the beginning.

Helsinki goes to represent the Finnish championship in may. Performing experience is now comfortably in the back pocket.

Saturday's race went so fast, I don't remember much of it. On Sunday the stage was more contestants, so the time was enough better - got to be more to the present.

it was already so much more relaxed.

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