Sami flour lake skiing fitness is collapsed: promise wild results in the Cooper test in a couple of weeks workout - the Difference is quite shocking

Top ski 2017 retired Sami flour lake is still in great running condition. The difference between the tracks, however, has grown järisyttäväksi the top of the world.

said that he is currently in top shape or out of shape – depending on the perspective.

Ordinary citizens compared to the 37-year-old "Blacky" is just outrageous in the attack.

– 3 500 meters promise in the Cooper test because of it. Two weeks notice 3 750, he throws.

flour lake decided his career as a top athlete in the spring of 2017, but skied last winter in a few national races – though only for pleasure.

This way your competition license is redeemed, but the weather kind of is not going to ski volunteered to race. The license is just in case, if the understudy role calls Vuokatti Ski Team Kainuu message to the team more due to ill health.

– I no longer a piece of racing tracks, Blacky told me.

hollola types of moves today, zero–five times a week.

– It can no longer be called to work. For me, workout means that you have to be objective. This is the issue of welfare, he said.

a Terrible difference between the top of the sami flour lake yläkropassa was the peak year as a ferocious amount of gunpowder. Pasi Liesimaa

sprint, the 2014 olympic champion thunders still also iron. It is now more enjoyable when the body is open moderate "exercise amount" due.

the Force is, though the upper torso dramatically less than the balance of the push to challenge the world champions.

flour lake said that, for example, Lillehammer 15 km to the traditional style of the world cup race with a difference tip of would be eight minutes.

– the Difference is quite shocking. The upper torso is not a boost any more. Evil of should jacket just balance the thrust.

in August, the flour, the lake was running the Midnight run in Helsinki. Time for 10 miles was the basic hotel offers the perspective of a ferocious 36.08, which means the a fair of 3 300 meters cooper's pace, but Blacky felt that body happened to much of anything.

I've been working out longer haponsietoa. Pulse pounding to the maximum, but didn't feel bad or good. It thinks that this should be able to tighten, but nothing happens.

Last winter flour lake was testing the Ruka world cup on Monday after how the 15-kilometer pursuit, passing the world's top for the reserved route.

the Difference came five minutes.

– in summary can be said that career after performance, upper body strength and mobility have deteriorated dramatically.

home to the sami flour lake to tell, that he is still close to contest weight in pounds has become a peak year compared to just add one–two. Timo Korhonen / AOP

Sami meal on the lake and his Laura -wife has three children.

Nuorimmaisella Elvi -the girl's age only a little over two months. Six-year-old Perfect -son ski forward and two-year-old Alpo -the boys in the foot of the ski has already been used.

Blacky said, that today the family always drive your own sports ahead of.

Absolutely. This was precisely a major reason why I decided to sport my career. I wanted that time to leave more to my family, he told Finland Done for the occasion.

Yle commentator job you treatment usually Pasila. I can always go home tonight Hollola.

One exception though is when your exercise run to time with family over.

Between the head to ventilate. And by then, she usually said that I should go jogging, flour lake laugh.

Suomen Moneta collected Sami flour lake with 2 000 young people in the sport to support. Sami flour lake to visit Finland Done at the christmas party in December. Jakke Nikkarinen/Studio Scale