In life all was well, but still I was pissed off – Sport-pilot, Ari-Pekka willow created by the other was a dark phase in his life

Ari-Pekka willow created by drove himself to the end. Fortunately, he understands the whistle the game quickly across.Ari-Pekka willow created by the works in the first total season in the league level as head coach. Matti Raivio / AOP

All is not now well, you say Ari-Pekka willow created by .

the Idea has not arrived suddenly. It arrived tiptoeing but still somehow strangely, without warning.

willow created by working two jobs: as a supervisor, Vaasa community sanctions office and a second koutsina Sport.

the Ensemble is too hard.

willow created by waking up in the morning, three or no later than four o'clock, and sleep no longer find back. During the day he is short-tempered and tuittuileva – at home, even if all is well, and his wife is expecting the family's firstborn.

willow created by understand that the game has a need to whistle across, immediately.

He grabs the phone, hesitated for a moment and dials a number.

Sport doctor Petri Lehtonen replies: "Come here, immediately."

Stopping

– was immediately through, willow created by the nerve now, six years later.

– the end result was that the man must be stopped – or else someone else will stop, and then tuijotetaankin roof for a longer period of time.

it was the autumn season of 2012-13.

willow created by was accustomed to heavy loads and found two different work roles for themselves even more power, but when a long-term prisoner vartijuus change of supervisor liability, the entity no longer worked.

When I woke up in the morning, I left the civil side of the work. Sometimes nine at the time, I noticed that I have not received in four hours any time, willow created by the time.

– One Monday morning at ten o'clock, I was going to practice and practice comes in, pissed off still. In life all was well, but still I was pissed off. Nothing was funny anymore.

willow created by the humble Finnish workhorse, trying to care for both työroolinsa last on.

– People capacity is only one hundred, and when the goes over it, comes the fatigue, he adds.

– in My case an overload condition is probably the best word.

the Bull by the horns

the Doctor Lehtonen amount of your sick leave and sent to a psychologist, but willow created by the agonized still. He experienced exhaustion in the middle of the uupumisestaan tell the very pregnant.

I Somehow feel that I betrayed supervisors, willow created by tell.

the Phone was in hand many times, before I could take the bull by the horns.

in hockey circles, weakness and fragility has traditionally been little nyrpistellen.

it Was extremely challenging to inform the two jobs, that I can't and that I'm not perfect, super man.

Lempäälä

the Psychologist sent willow created by the first time home a clear message: out of familiar surroundings and immediately.

– booked the cottage Lempäälä poop in the woods, willow created by tell.

the Wife went along. We were there for five days, and get away from everyday life.

Lismore-after a visit to a rehabilitation to continue an intense, few weeks of therapy.

It was the stopping section, but in that time was the man to strike.

Stop and finally, about four months of continuous therapy, in addition to työkuvio require rukkausta. Appropriately rise towards accelerated Sport offers a second coach to his full-time job, so the pieces began to fall into the groove.

– by Learning from that situation, willow created by the sum.

I Believe that intellectual capital was more than the negative. After that, I couldn't be more merciful and to read the signals, and just weekly will think about how I'm doing.

Suitable stress

Päävalmentajuus league level is a crude, left the pressures of work – especially for people who's basic nature far-sighted.

– Experience of work only a suitably stressful, willow created by weigh.

– the coach book should be able to put on a stick and to be present in family life. The big issue on the whole is, that the family can well.

willow created by is uupumiskokemuksensa after perhaps a little stronger and definitely wiser.

I'm just as breakable as everyone else, he sums up.

– the biggest learning is that the batteries have to be recharged. Between going at the minimum level, but a long time can not go miinustas occupies.

Ari-Pekka willow created by the task, to beat the Sport to the playoffs but also to stake out the club culture on a more stable footing. Matti Raivio / AOP