decided to test 20 years after the break, how the atlas stones moved by muscle power. The man was throwing 105, 120 and 130 pounds the ball into their own place the home gym in Hämeenlinna.
They rose time köykäisin, Ahola was amazed at their performance.
the Confusion is understandable, because the man snatched the performance cold, without training.
the Last time the Ahola veivaili atlas-stones of Malta, 1999. Then he participated in the World's strongest man contest – and won it.
Quite honestly I can say that this was the first time after that, Ahola insurance.
20 years ago the World's strongest man contest Ahola threw 187-pound stone into place, but at best, he has raised the 215-pound chunk 111 inch barrel.
– first in The world to raise so heavy a stone, Ahola says.
Today, a record held by the british Tom Stoltman , which brought last summer, 255-pound stone ball up.Jouko Ahola rotate the two halls in Hämeenlinna and work himself back to top shape. Jarno Right”Always to the fullest”
Ahola atlas-trick amazes even more, when the man told the practice of his – or lack thereof.
in July, a little exercise myself and tried a couple of times in earnest to start the workout, but then it became a half year break. Now the last three weeks I've been working out with 80% power.
the Atlas stones in addition, Ahola also did a compression strength test of ground strokes. The pole was hit 160 pounds. Light oats. Power stairs she jumps up to 160 pounds of weight.
– Well, yeah... When it has always competed and been doing, nor have become what to stop, for example due to injury, always it is the feeling that what it still could do, Ahola said at first.
She was aware, however, that the 48-year-old man's body is not likely to no longer bear the extreme workout.
– Training would go to the same level, what it I had in the past. It was two times a day – always to the fullest.
Comeback doesn't see.
the Case continued to image after.Riku Kiri and Jouko Ahola (right.) reached the 1997 WORLD pairs competition victory. The Atlas stones were ahola the climax species, which he rarely missed the second. Aki Paavola / LKHurja
Although Ahola does not dream of a return to strongman competitions, he intends to still train himself in top shape.
Yes, I have the hope and intention is that if the only time for me to give in, try some of those boundaries.
He has set itself a crazy goal.
I Did 22-year-old force buy in ok common result (745 pounds). Now I'd like to try, would I be able to improve it.
powerlifting result consists of foot squat, bench press and deadlift combined for maximum performance. Eli Ahola, 48, plans to work out the maximum power characteristics better level, what they were a quarter of a century ago.
it's hard for Me to find inspiration in it, that would make only some of those devices something. Any goal must be set. By the way, always slipping. Always comes with an excuse, why don't you do, Ahola reasons.
And it's not just the weight thing. It is just that fact, what in life do. If you set someone a goal, which leaves to pursue, then it will certainly drive a great more forward.
the Case continued to image after.
Jouko Ahola training again in earnest. If the image is not showing on your device, you can watch it here."Not this rich”
Objectives Aholalla enough to also work. He runs today in Hämeenlinna, two of the gym. A larger hall has the opportunity to do everything from force a man to work-related.
– There are round stones, power stairs, logs. Everything you can imagine needing, Ahola lists.
And more is planned.
– Almost a hectare area is becoming a military obstacle course type of thing. Yard, a variety of strength equipment. The aim is that this LIKE (place name) should be the framework for a unique place in Finland.
Magnificent sports park to run Ahola heart.
Is this gym business that you that this rich. But if this now would be so that this could be done.Information for teenagers
the sports facility project in addition, Ahola guide today also the young voimaili.
– If you have some transferred their knowledge to young people and sports clubs. Pretty much comes already small groups to control the agenda, Ahola says.
Though the man is actually iron professional, his gym are all welcome. Guidance may also novices.
– Surprisingly very comfortable with people who have never before weight with been dealing with or yläpäänsä voimaillen or exercise.
ahola's life revolves nowadays very much at the gym, which is to him the same employment and training field.
the Hope is that these halls would start to rotate on their own.