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This Wednesday, Churriana De la Vega will host a workshop on anxiety and stress management.

Next Wednesday, March 27, Churriana de la Vega hosts a workshop about anxiety and stress management.

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This Wednesday, Churriana De la Vega will host a workshop on anxiety and stress management.

Next Wednesday, March 27, Churriana de la Vega hosts a workshop about anxiety and stress management. All interested persons are invited to join the free workshop at the Municipal Center of Culture.

The workshop will start at six in the afternoon by Ma Angustias de la Fuente. She will be working with the churrianeros in the municipal space to explain why the body responds so strongly to stress in complex moments. In our daily lives, we become anxious about things that have yet to happen.

De la Fuente will talk with attendees about this situation, which is becoming more common in modern life. This workshop will help you manage the discomfort that comes with stress. It isn't an easy task. This workshop will help you to understand how to manage the discomfort caused by stress.

According to the organizers of the event, guidelines will be established to prevent psychological conditions that can adversely affect the health and well-being of all people who are affected. Talks with psychologists will help you improve communication, control breathing, relax, use free time, and manage conflict resolution and decision-making. Ma Angustias de la Fuente, a psychologist, will be available to answer any questions that attendees may have at the close of the colloquium.

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