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"Most of the time we don't want a happy life, we want a perfect life"

His father died young and his mother developed dementia.

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"Most of the time we don't want a happy life, we want a perfect life"

His father died young and his mother developed dementia. Professionally, he almost ended up in bankruptcy. And when he became a father, he had to cope with the loss of one of his children. The psychologist Rolf Schmiel has suffered many blows of fate. Nevertheless, as a behavioral therapist, he teaches people today how to be happy. But not with deep psychological solutions, but with very practical and also rather unusual suggestions that anyone can imitate without long instructions: his so-called psychohacks. WORLD: Mr. Schmiel, what do you think of the thesis that you can only feel happiness if you do too misfortune?Rolf Schmiel: I think there is a lot...

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