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Lose weight without a diet - three tricks that are guaranteed to work

A lot of sport and still the belly fat doesn't want to go? A hormone can be the reason whose release you even increase with the wrong sport.

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Lose weight without a diet - three tricks that are guaranteed to work

A lot of sport and still the belly fat doesn't want to go? A hormone can be the reason whose release you even increase with the wrong sport. Not eating while losing weight can also have an unintended effect. Instead, you could take advantage of the metabolism trick. Let our experts explain highly effective methods that are sustainable. And marvel at how our colleague's body changed when he did 100 push-ups every day.

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