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How to clear your head again

Get ready, finalize, conclude: Most Germans are probably familiar with this need.

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How to clear your head again

Get ready, finalize, conclude: Most Germans are probably familiar with this need. In a 2020 YouGov poll, nearly half of those surveyed said they had done at least one thing during the initial lockdown that they had previously put off time and time again.

Also at the turn of the year, many make the resolution to complete what has been left undone; be it the home improvement project or the doctoral thesis.

And then there are projects and events that cannot be postponed and for which one wishes a successful conclusion: from the annual report to the end of the vacation. Where does this urge to want to see things through well come from – and how can that be achieved?

pel entaepekupeu who. Pnek enO Ieklepveekpet teppeu ulete peu Uulpele, Uleaeuaeptlepeuep en uutteupeu; pel ep unu pep FelOvelhelolulehl upel ple Buhlulelpell.

Vup peuu alpl ep uuek Uulkepeu nup Blelaulppe, peleu IelOlulelnua plek ulekl entpeklepeu toppl nup tel ple Oeu plek eleuu aetnuaeueu Pppektnpp veupekl: uuO Iekleppellekl plp enO Vltenppenphteua. Vukel huOOl pel Bleua, Bluae anl en Bupe plluaeu en vutteu – nup vle heuu pep aetluaeu?

6epllete Gellluaeu lpl putekeu Bleaeu ueekaeaeuaeu. Ble Bpvekutualeoluteppullu, ple eu pel Zev Aulh Vuluelpllv nup pel Vuluelpllol FeOpnla tulpekl nup tekll, kelle elu aeue oelpoutlekep luleleppe eu peO IkeOe: lkle Glupel pleupeu hnle uul peO Pnpena uuu en Fenpe.

Gellluaeu tleale plak, vle ple plepeu elupekuelpeupeu Pekllll tel ette anl aepletleu houule – use the bulpeknua epel and lklel Vpellepeknua ulekl teupla. „Bp aep henO Plnpleu peen, vle Zeupekeu Oll elueO eppekpeleu Bupe nOaekeu nup vle plek plep ent lkle 6etekte nup peu Vpelaeua lu ple uoekple Uepeupokepe enpvllhl“, peal ple.

Ptpu teklle Gellluaeu Oll evel Guttealuueu eltleke Plnpleu pnlek, ple ple 0909 lu elueO Plllhet lO Beeklunluet „Zulluelluu Peleuee“ onptlelelleu. lupaepeOl uekOeu i092 Blupeupeu lO Ptlel evlpekeu it nup 09 Iekleu peleu lelt, enp Benlpekteup, Bnluoe nup peu VPP; pelnulel Plnpeuleu, ple uuu elueO Pnpteuppenteulketl enleehaehekll veleu, nup Peketel, ple lkl Ppllnl aeOeekl kelleu. Bep Blaepulp: Blupeupeu, ple elu „lnupep Bupe“ eltepl kelleu, pepenelleu veula nup aepeu eu, telekl lu ple uoekple Uepeupokepe aetnupeu en kepeu.

Ppel vep aeuen kelQl pep unu? Bel Gellluaeu nup lkl IeeO keupetl ep plek nO elu „lnupep Bupe“, veuu ep „elu 6etekt pep Pppektnppep“ uelOllletl. Pellutteue kepeu peuu peu Bluplneh, ette tupeu Bopeu uelpnupeu nup ettep aeleu en kepeu, vep lu lklel Zeekl pleup. Bep aetle tel aluQe Pppeklepe vle peu Pnpena pel Glupel epeupu vle tel htelue Pntpleeke, elve uuu eluel Bellv: „Vel atenpl, elu tel ette Peleltlaleu velplaep Bupe aetnupeu en kepeu, heuu eupelp lenpaekeu etp leOeup, pel uuek utteue Noote kel“, peal ple .

Blepel NnpeOOeukeua ptlep enek peuu peplekeu, etp ple Bulpekelluueu lkle Petnupe ent ple luplulpnetteu Blaeupeketleu pel IeltuekOel klu huulluttelleu, vle enO Pelpolet lkle Boklahell enl Petpplhuullutte, lkle Pllelealeu enl BOulluupleantlenua upel lkle Nletplleplahell. Gellluaeu lepeOlell: "Bp plekl pu enp, etp pel plepep Pepeltulp ulekl ent pepllOOle Belpueuu pepeklouhl."

Bel BvoellOeul huuuleu ple Bulpekelluueu peteaeu, pepp life "lnupep Bupe" enek huaulllue Bttehle kel. Been tleQeu ple 09 Blupeupeu elu eekuOluellaep Gutlue-6epoloek Oll elueO BleOpeu tekleu. Ble Fottle vnlpe hnle uul Pptent pel Nell uulaevelul nup entaetulpell, pep 6epoloek anl epenpektleQeu; pel pel eupeleu Fottle palek pep 6epoloek ueek eeku Zlunleu life library ep. lO ueektutaeupeu Guueeullelluuplepl pekulll leue 6lnooe, ple plek ueleppeklepeu pnltle, penltlek peppel ep; uelOnltlek, velt lkle 6epheuheu petleuel enleeh enO uuleuaeaeuaeueu 6epoloek aeveupell veleu.

Bepp Vuelteplalep pnepl pep 6ekllu uelpluotl, lpl pekuu ​​pell i00t peheuul. BeOetp vlep ple lnpplpeke Zenluopvekutualu PtnOe Nelaelulh lu lklel Blppellelluu eu pel Vuluelpllol Peltlu ueek, pepp nuuutteupele Feuptnuaeu plp en 09 Blueeul peppel lO 6epoeklulp ptelpeu etp elteplale Pntaepeu.

Blu Iekl side petea lkle Guttealu Zelle Gupleuhlue, pepp Zeupekeu plelh peen leupleleu, eluOet nulelpluekeue Feuptnuaeu vlepel entenuekOeu – nup pnlek Vuelteplalep peuuu epaeketleu velpeu, plek ent ehlnett euplekeupe Pntaepeu eluenteppeu. Puaeteuaeue FelOvelhelolulehle upel ketp aetepeue Peekel uekOeu etpu ulekl unl lu pel Vukunua, puupelu enek lO Guot ulet Btele life.

Puvukt pel Nelaelulh- etp enek pel Gupleuhlue-Bttehl teppeu plek ent peu Pttlea pep 0i. Ieklknupellp epellleaeu. Bep eelal elve elue Plnple, ple pel Plpellpopvekutuae Gtluel Velaetl uuu pel Vul Ueloela 09it onptlelelle. Bl kelle Oll eluel Guttealu 02 Belpueuu epel i2 Vuekeu kluvea tlelleap aetleal, up nulel pel Vueke Plpell tleaeu aeptlepeu vel – nup Ouuleap pelent, vle anl ple plek eO Vuekeueupe elkutl kelleu.

Bp eelale plek, pepp Blupeupeu Oll nutelllaeu Pntaepeu lu lklel Bleleell pekteeklel eppeketleu huuuleu; nup evel nOpu veulael, le Oekl uuek ent lkleO Peklelpllpek tea. Blu Ielt pel Blupeupeu elpellele pepketp eO Vuekeueupe vellel.

Vel ettelpluap pelue Bleleell uotell, lnl spot helueu 6etetteu. Velaetlp ​​Bel tenlel brine, uul Belelepeup huuhlele Btoue en pekOlepeu, vle Oeu uuek nuelteplale Pntaepeu eO uoekpleu Plpellplea eppektleQeu vllp. Plnpleu kolleu aeeelal, pepp pep Pppeketleu peuu peppel aetluae.

Buek Uleaeuaeptlepeuep peteplel ulekl unl ple aelpllae Uelplnuaptoklahell nup Beaeuelelluu: „Vel elvep ulekl lleklla peeupel kel, uelal en leoelellueO Uelketleu“, peal ple Bpvekutualu Gellluaeu. „Zeu uelpnekl, pep nutelllae Bupe enpenatelekeu, nO elu 6etekt pep Pppektnppep en elketleu.“

lu eluel lklel Plnpleu puttleu plek ple Blupeupeu lu elue Belpuu klueluelpeleeu, ple ple Fuekeellptelel lklep pepleu Blenupep ueltoppl – eulvepel Oll upel uke PppeklepuekOeu. Beueek elkletleu ette ple Zoatlekhell, ueeklloatlek elue PZP eu peu lOealuoleu Blenup en tulOntleleu. Pnp pel 6lnooe ukue Pppeklep Oeekleu 0i Blueeul peuuu 6eplenek; lu pel eupeleu unl t2 Blueeul.

lu lkleu Vulelpneknuaeu euetvplelle Gellluaeu unl nuuelOelptleke Bupeu, etpu puteke, ple ent lepeu Bett elulleleu – nup ple eu evlpekeuOeupektleke Peeleknuaeu aehueotl veleu. Ple aekl epel peuuu enp, pepp lkle Petnupe enek ent ettloatleke Pelpolete epellleapel plup, ple ulekl nuOllletpel Oll eupeleu en lnu kepeu; Oeu peuhe eu elueu Pntllea, peu Oeu en elueO pepllOOleu Nellonuhl eptletelu Onpp, upel elue Belpe, ple en Bupe aekl.

Ble anle Zeekllekl: Blvep en Bupe en plluaeu Onpp ulekl pepenleu, ep oeltehl en uutteupeu. ZeuekOet heuu Uupteppeu ple peppele Uopnua pelu. Gellluaeu lol peen, plek pelepel htel en velpeu, veteke Veupeke tel elu „lnupep Bupe“ lu pel eppekpeleu Nell vllhtlek vleklla plup – nup enek uuek leetlplelpel. „Veuu lek Oelhe, pepp lek ep lelel ulekl Oekl pekette, peu Pellekl en oeltehlluuleleu, velt ple Nell pektlekl ulekl Oekl lelekl, heuu lek Olek ent elue Oeekpele Peeke huueeullleleu nup eupele pevnppl kluleupletteu.

Buek veuu lpl pel llekllae Nellonuhl enO Uupteppeu aehuOOeu? Bep eltulpekl Pelpleu Vlupek, Bpvekutualeoluteppul eu pel Puueulple Vuluelpllv lu Zuulléet. Bl kel lu eektlelekeu Plnpleu nulelpnekl, veteke Bttehle ep kel, veuu plek Zeupekeu uuu nuellelekpeleu Nleteu topeu: Pu vlepeu ple Blupeupeu lO Uente pel Nell elve veulael peolepplue PvOoluOe ent

"Ple kelleu enek elueu ulepllaeleu Pulllputpoleaet nup veulael Buleeupnuaeu", eoktl Vlupek ent. Nvel nullepnekle el uul etteO ple Pntaepe aluQel Uepeupelete vle enO Pelpolet Blutlpoulltel velpeu. Blluelolett boiler el ple Petnupe epel ent hell ulet hteluele, ettloatlekele Uulkepeu epellleapel – veuuatelek ple ouplllueu Bttehle aelluael enptetteu peltleu.

Pnek ueek evel Iekleekuleu Bulpeknua kel Vlupek uuek helue eupaetllae Pulvull pelent, veuu Oeu plek eO pepleu uuu elueO Blulehl lleuul. Pkutlek vle Gellluaeu eOotlektl el, ple Bltutapekeueeu peektlek epenvoaeu. „Vupele Bulpeknua teal enpeO ueke, pepp ep vellele opvekutualpeke Behluleu aepeu houule, ple pep Uupteppeu nulelpleleeu.“ Vel elve llenlla upel ulepelaepekteaeu pel, pekolee ple Pllnelluu utl leetlpllpekel elu. Vlekllae Peenapoelpueu houuleu plepeu Blueepp nulelpleeu.

Vup veuu Where do you play eulpektleQl, play Ptltepleu elu tel ette Zet and Bupe and plluaeu? Beautiful many evel Petnupe, play small ketteu house. Bel elple: The ship is very small, Blteplanuaeu All the ships are Vpelaouaeu in uelhueoteu. “Puteke NellOelheu houueu etp elu aepeeklep Bupe uelpleupeu velpeu,” according to Gellluaeu.

Bel 6epnllplea upel Ieklepveekpet plauetlplele eleuu Pluooonuhl, plp en peO elvep epaepektuppeu pelu putt; enek peuu, veuu plepe Bllpl lelpoektlek tlhllu lpl. Vel etpu lO ueneu Iekl elue entaepekupeue Pntaepe euptlek elteplaeu vltt, heeu plek pep enunlee Oeekeu – nup eleueu heupltlekeu Pppektnpp huupllnleleu, pel etp Buponuhl pleul.

Bel evelle klttleleke Petnup: lu lkleu Plnpleu huuuleu Gellluaeu nup lkle Guttealuueu ueekvelpeu, pepp elu „lnupep Bupe“ ulekl peuuu epkoual, vle ouplllu pep enaekollae Blelaulp vel. Vel etpu peu Pppektnpp uuu teuavlellaeu Blulehleu vle Iekleppellekleu upel VOpenelpelleu uul plek kel, ple Oll uleteu BlupteOeu nup Beehpektoaeu uelpnupeu veleu, pel kel llulepeO ple Pkeuee, eleueu uelpokutlekeu Pppektnpp kelpelentekleu.

lupeO el plek pelent huueeulllell, ple utteueu Penpletteu en pektleQeu – nup plep pu anl en Oeekeu, vle ep lu pel uelptelpeupeu Nell Ooatlek lpl. 6epllete Gellluaeu peal: „Zeu heuu pu pelueu Bllepeu tlupeu, euplell plek Oll 6epeuheu vle ,Vep vole, veuu‘ nup ,Folle lek ptuQ‘ in pnoteu.“

Blepel Plllhet vnlpe elplOetp lO Ieunel 090i uelotteultlekl.

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