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The superstar shares the grim truth

Although Ed Sheeran is one of the world's most popular pop stars, the glamorous life is not without sacrifice.

In a new interview in connection with a congress called 'The Hay House Chasing the Present Summit' tells the 29-year-old star about the problems, tour life and his 'dependent personality' has created for him.

- For me, it was about a poor diet, heavy drinking, and that I virtually not as the sunlight, while I was on tour. And so motionerede I don't either, he says and refers to the world tour, he was at in 2015.

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- I would be up all night long to drink. The bus parked at the arenas, and so I slept on the bus the whole day, woke up when I had to go out and give a show, drank and went back to the bus. I saw no sunlight for approximately four months, he says.

He says that the period of his life was 'the lowest point' ever for him.

According to Ed Sheeran comes the problems, that he has a personality that has 'very, very easy to get addicted'.

- At the moment I read Elton John's book, and there are so many things he did, as I also do. He says: 'I just wanted to overeating ice cream and eat four fucking desserts, until I threw up', and I thought: 'Oh, I have also done', says Ed Sheeran in the interview.

Like Elton John, Ed Sheeran also been tried with what he calls the 'martini binges', in which he tested how many martinis he could drink.

Especially the food was an addiction for Ed Sheeran.

People called me once for a 'two-meal Teddy', because I used to order two meals and eat them. Then you start to take on and hate its appearance. Things like sugar, sweets, junk food, cocaine and alcohol feels good, the more you do it, but it's the worst thing you can do against themselves, he says.

It is, among other Ed Sheerans wife, Cherry Seaborn, which has helped him to a healthier lifestyle, where they exercise together and eat healthy. And so he has learned that everything must be done with the way, he says in the interview.

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