So many are suffering from high blood pressure

"So many are suffering from high blood pressure"

"High blood pressure, hypertension, is common and affects roughly one-third of Sweden's adult population.nHögt blood pressure usually feel it not, but untreated it can lead to a number of serious diseases such as stroke and myocardial infarction.nSå here do you know if you are affected."

"A third of the adult population has high blood pressure - hypertension. But many do not even know that they are affected because high blood pressure often do not give any symptoms at all. "

"What is high blood pressure"

"Blood pressure is the pressure that occurs in the blood vessels when the blood is driven from the heart out into the body and later returned to the heart. "

"the Blood pressure is measured in two different prints, the top, the systolic, is the one which best predicts the risk of complications. Especially if you are over fifty years old. "

"A normal blood pressure, they say, is somewhere between 100-140 in pressure and between 60-90 in the vacuum. And are written like this 120u002F60 mmHG.nMan is considered to have a high blood pressure if you have over 140u002F90 mmHg."

"If you have high blood pressure difficult heart pumparbet and it can be serious if not treated. If you have high blood pressure increases the risk, especially for stroke, but also myocardial infarction, congestive heart failure, renal disease, dementia, and decreased circulation in the legs."

"For most people with high blood pressure, it is not possible to find a single cause, but several circumstances involved usually have a high blood pressure."

"Hereditary predisposition, obesity, stress, unhealthy eating habits and high alcohol consumption are some of the contributory causes to suffer. Blood pressure, mainly the excess pressure, also increases with age. The type of elevated blood pressure is the most common and is called primary or essential hypertension."

"Of about 5-10% is due to a high blood pressure of an individual and sometimes treatable cause. It is then called secondary hypertension. The most common is that there is an underlying kidney disease or hormonrubbning that is causing the high blood pressure. Other causes can be side effects of medications, including the pill."

"the Distribution between women and men is fairly even overall. It may, however, vary in different ages. In younger it is slightly more common with high blood pressure in men, while among older people is more common in women."

"How do you notice if you are affected?"

"a great many people who have high blood pressure has no symptoms at all, while some suffer from mild headache and fatigue."

"At the really high blood pressure can you get clear symton as nausea, severe headaches and shortness of breath. In many cases, the needed treatment to lower blood pressure effectively."

"What you can do for yourself"

"If you have an easy blodtrycksförhöjning it is not certain that you need to eat the tablets, but it may be sufficient that you make a lifestyle change that may reduce the risk of cardiovascular disease."

"If you are overweight, it might help if you go down in weight. Also exercise like walking, cycling, and swimming can contribute to lowering the pressure efficiently. nthere is currently no evidence that a certain kind of diet can reduce blood pressure in a decisive manner, on the other hand speaks very much to an increased intake of fruit and vegetables can contribute to this. Pull down on the alkoholmängden and salt in the food is andranHär you can read more about the food that is said to be good if you want to lower your blood pressure."

"There is not an absolute limit where you get the medication but if you have a blood pressure over 160u002F100 mmHG do you often get an oral medications."

"If you have a untreated high blood pressure leads, in the long term damage to the body's blood vessels, in the form of kärlstyvhet and åderförfettning. The risk of injury in the heart, in the brain and in the vascular system increases depending on how many other risk factors you have. "

"risk Factors you can influence:"

"risk Factors you can not influence:"