Shatters the myth about how to avoid a hangover

NEW YORK (Dagbladet): A recent research report published in the American Journal of Clinical Nutrition kicking your legs under the myth that the order of the alcoholic beverage plays a role in whether you are fyllesyk.

in Order to come to this discovery, the recruited German scientists at the university of Witten/Herdecke 90 thirsty volunteers between 19 and 40 years. One group drank up to 2.5 pints of beer and four large glasses of wine. A second group drank the four glasses of wine before halvliterne with beer. A third group drank exclusively beer or wine. All were kept under medical supervision through the night, writes CNN.

A week later all came back and drank in the opposite order. Those who had started with beer in the first round, started with wine in round two and vice versa. Those who had drunk beer in the first round, just drank wine in the second round and vice versa.

milder fyllesyke

For all who have had a hope that there is a trick to avoid a hangover, the result was disheartening. They showed no difference in the intensity of bakrusen.

New book: Believes he has found the cure for fyllesyke

- We have not found any evidence for the idea that drinking beer before wine provides a milder fyllesyke than it is to do the opposite, " says research director for the survey, Jöran Köchling, according to CNN.

Research suggests that, in particular, are two factors that have significance for how the day thereupon becomes: Where drunk people felt, and whether they threw up.

People who are described as highly intoxicated on a scale from 1 to 10, and the people who roll up at a time, it was them who also described the bakrusen as the most serious.

- Protective warning sign

- the Truth is that it to drinking too much of any alcoholic drinks, will lead fyllesyke. The only reliable way to find out how bad you will feel the day thereupon, is how intoxicated you feel, and if you throw up. We should all follow through on those red flags when we drink, " says Köchling.

He points out that the consequence of ignoring the warning signs, headache, dehydration, fatigue, sensitivity to light and upset stomach.

Even if the hangover is uncomfortable, we should remember that those in the smallest also has an important advantage: They are a protective warning sign that certainly has helped people at all times to change future behavior, " says one of the authors of the study, dr. Kai Hensel, according to CNN.