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Perrellis new superform – and reveals the secret of the

by Charlotte Perrelli, 45, has been a lot of leave in the summer, after the filming of the ”Stars at the castle” at the end of the month of June.

At the premiere of TV4's Lotta på Liseberg”, invited artist, the Italian-tones as she sang the classic ballad ”Caruso”. The popular singer made a number of changed in execution of the programme, and showed itself in absolute top form.

In the coronavåren of her concerts to set up, but Charlotte Perrelli has not been on a regular basis. Now, reveal to the artist how it could be that she is in his life form.

" I have been starting to play padel. I have to play a minimum of two hours each and every day, "she says.

" I've gotten a lot better shape and lost weight. All go hand in hand, and when you play as much as I do now, and there are results, there's no getting away from the fact.

< the stress on the body
Charlotte Perrelli gave birth to her fourth son, 2018, and has told me about the tough pregnancy that was hard on the body. She was forced to medicate with a steroid in order to complete her pregnancy, and was diagnosed with a graviditetskomplikationen of Vasa Previa.

In her blog, telling Sweden that he has followed up to 30 pounds, and she praised the woman's body for the stresses it can withstand.

”We're women and our bodies! Shit, what we have to put up with, and know that we will be back!!! It is believed at this stage that it will never be normal again, but of course it is,” she wrote in a blog post.

READ MORE: Perrellis the program is ready to talk openly about all of the delarMotar away nedstämdheten

After the birth, waited for a period of time of the recovery of the body. The artist is aware of the importance of the exercise, but to löparskorna has never been easy. Why is Charlotte Perrelli so happy that she has found the racketsporten – it's fun at the same time, she is getting plenty of exercise.

" It's a very good thing and something positive you get at the supermarket, when you're working hard. I don't think it's fun to go out for a run.

" The great thing about padel is that you can be a beginner and to get on the ball so that you can get into a game, but to be the champion of the world. It is for this reason that I have been totally bitten.

the Singer says that the training has been a lifesaver in the coronapandemin, as she would otherwise have been at risk of becoming passive and depressed.

" had I been able to get on at home and thought to yourself, ”I don't care at all.” I need to enable me to be a good one, and it has been found that this type of work myself.

with the Tough challenge of having a family
the Training has been useful to keep the different, which is not at all like Charlotte Perrelli, had in mind. Almost all of her concerts in the rest of the year, is set on the basis of the coronapandemin, and the government's directive for a limited publikstorlek.

"There has been a lot of strange and difficult emotions," she says.

One of the cool bits and pieces of Charlotte Perrelli, and her husband, Anders Jensen, has been to explain the corona of the five children in the family. Having heated discussions about the rules, and the social distance himself with strong-willed teens are able to require a level of patience.

" This has been one of the hardest things to find is a line that is on hold. They will read, look and watch. They will understand what is what. However, it is up to each one of us, and different rules apply to different schools. People are allowed to use their own intuition, and act on their own decisions. It is very difficult for children to understand.

" yes, Yes, it would, at least, made it easier for parents at home!!! You have teenagers who are great on arguing, and find that they have begin to get large, and they are able to make certain decisions for themselves – that is, it is difficult when the guidelines are not the same for everyone. I've heard this from lots of parents who have had the same problem.

READ MORE: Perrellis pengasuccé with her husband – the recognition of their relationPerrelli: To give a broader picture, the

Recently, it became public that the Charlotte Perrelli is one of the participants in the ”Stars at the castle”, which will be shown on SVT in the winter. She believes that those who have followed her since her breakthrough enough to have a pretty decent picture of her.

" They have followed me through the ups and the downs, all of the children, and the pregnancies for the disease, and the successes and the flops. All you have been through.

" the ones who are Charlotte Perrelli and when I do, the stuff that they do not miss out on that schlagern, or when you are the host, they are the people I hope I was able to with a wider picture of who I really am. There is something more behind the surface. There is no need whatsoever for it to be so that things are easy just because you have a big smile on his face.

READ MORE: Charlotte Perrellis a difficult struggle against your own kroppDet it's Charlotte Perrelli
Age: 45.

Occupation: Artist and entrepreneur.

Home: Villa in Djursholm, Stockholm, sweden. A house in Spain, and, in the process.

Family: Husband, Anders Jensen, 43. Kids, Twin, 16, Alessio, 14, And Adrian, 6,, Alvin, 1.5 In, John's daughter Izabella, 12.

up to Date: Playing in the ' Stars in the castle”, which is displayed in the SVT in the winter. Is releasing its own clothing line in the fall. In a follow-up documentary to ”the Girl from Småland” that was shown on Channel 5, and Dplay.

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