It is not always that one has a true picture of how it looks. It has Tina Lønborg from the DANISH radio's program-series 'Cool facts' might true.
A new season of the 'Cool Facts' can be seen every Monday on the DR. IN programserien follows three couples who are struggling to lose weight and find the spark in the relationship again with the expert guidance from an expert in health, Michelle Kristensen.
the Pairs are in the program followed intensively for seven months in an attempt to reach their goals. One of the couples is Isabel and Tina from the Great Andst in southern jutland.
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I could see on the pictures, that I was bigger, but I had no idea how big I was, says Tina Lønborg for Extra Magazine.
the Pair have for several years linked enjoy to eat sweets and drink sweet things, and it can be seen on the weight. But the problem arises when you do not even see how wrong it actually is.
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Tina could get the eyes up for how many pounds, Tina bar around, she is in the program pulled in to a study where she measured and weighed.
She measured his body fat percentage, and the numbers turned out to be much higher than Tina had anticipated.
- I didn't really have any expectations for the outcome. I knew not so much to where you ought to be in relation to body fat percentage, but I was shocked that my body fat percentage was at 55 percent. It was appalling, she says.
- I went into shock. It is the sick. It is quite wild when it is over half of my body, which was fat, tells a shaken Tina.
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It came as a shock, because Tina had never before experienced any difficulties or challenges in relation to its weight.
In everyday life, I had never before experienced, that there was something I could not due to my weight. I just didn't have the picture of myself.
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You don't see it in the program, but actually saw Tina challenges for the first time, when she had to lay up on a couch to get measured for his body.
I actually had problems with to lie on the couch. My arms and hip just had to be pushed a little, before I could be measured, without the machine stalled. So that I could feel, I thought: Oh god, for the first time, she recalls.