It is sluggish with the lagengymnastikken in Danish homes.
Every second man over 40 years have problems with the power. And every tenth has it so bad that he can't have sex. Fortunately, a great many of them are helped. the
Many believe that Viagra and similar drugs is the only way to get time in the ran, and 66.997 Danish men used in 2007, more than 160 million dollars on potency, shows the latest figures for the Danish medicines agency. the
Full erection for many
But it is not always necessary to stuff themselves with drugs to get the bandit. the
– Bækkenbundsøvelser can probably help many. Physiologically it makes perfect sense for a strong pelvic muscles provides a more powerful and rigid erection, " says Jens Sønksen, professor of urology at the University of Copenhagen and chief physician at the urological department at Herlev Hospital. the
– does Viagra work for a great many, but we can help people without medication, so we must do it, he continues. the
A british study has previously documented the impact of the pelvic floor. 55 older, impotent men were set to pinch five seconds at a time three times a morning and three times on the evening. The results were impressive: 40 percent regained their full erection back, 35 percent were able to carry out a sexual intercourse, and only 25 percent saw no effect. the
the Success of knibeøvelser experiencing Soren Ekman also. He is the author of the book ’From the earthworm to the anaconda’ and conducts training courses for men in the pelvic floor on the Gotvedskolen in Copenhagen:
– So long as there is nerveforbindelse to the muscles of the penis, then around three out of every four impotent men to gain the raising back by means of the training of the pelvic floor. the
the Woman shall play with
– It can also help to give a more powerful erection and increasing the stamina in the double bed, so it's just about to get started, says Søren Ekman, and continues:
– the Woman should play with. She must tighten the pelvic floor during intercourse, so the man gets the feeling of being pinched on the penis. And like the rhythmic, says Søren Ekman. the
Read more on the potency of the Extra Leaf in the day and see the exercises in the tvklippet.