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Back with a vengeance: worked a lot

In February, 2019 to read the headline: ”Sagnia korsbandsskadad again, and the whole season was messed up.

But after the indoor season, the 2020 was Sagnia, back, and, after a remarkable of our era, the coronapandemin, and with many of the cancelled races, she has now in great shape as.

on The 18th of June, she improved her five-year-old's personal bests outdoor-to 6,81 m, a rise of three inches.

" It was a very, very important. Not only for myself but also to show that even though this year has been different, so it is possible to perform at a high level. And, in order to show that they have this long, she's in there, " says Khaddi Sagnia.

" It was a feels very good to get out of it. I've been waiting for for a long time.
Photo by: < / b> THE WALDECK Duplantis and William
this weekend is the competition, when it is arranged in a rod - and-längdhoppsgala at the Ullevi stadium in Gothenburg, sweden with other top class participants, such as Armand Duplantis, Backup Jackson, She Thinks, and Thobias Montler.

" It's a good thing, it's going to be fun to compete a little bit more. It is even more fun now that it's starting to take a few more races in after a few months, where you don't really know if it's going to be a few races, or not, " says Sagnia.

She admits to the uncertainty, the season has been tough.

" It's been really tough, especially at the beginning when you don't get a lot of information. In most cases, we know exactly how the season was going to be like. But for now, it was nothing, and it was a very, very difficult because you couldn't plan for.

" We have got to put in the training, and hopefully the time in the top-level event.

Korsbandsskadan in February of last year, was the second of his career. In 2012 she tore the cruciate ligament in one knee. Today, however, the 26-year-old is back to 100 percent, " she said.

" today, I feel good. I got started with the training soon after the surgery. We drove on as fast as possible, and my tests show that I have made progress. I've gotten stronger and faster, which was the important thing. It has been so nice to be able to go in with the confidence that I can achieve and dare to press on.
Photo by: < / b>, JON OLAV NESVOLD / BILDBYRÅN UP: the main objective for a bit of up
The nysatta personbästat a result of the Sagnia has been especially hard work after the injury, and in the uncertainty over the start of the year, " she said.

" We've been working a lot with all of the different elements of the training. I've been a part of the shoulder. I have also ran a few 100-meter dash, which meant that I had the speed and strength of the. It has been a long period of training, which I thought was a bit boring.

However, this has meant that I have been able to continue working and refining. Now I just have to get a few more races.

Even though she is happy that the racing season is in full swing, the actual focus is a little bit further ahead than that at the Ullevi stadium on Saturday.

" this is What you get, perhaps, a year ahead of the OLYMPIC games.

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