January is the time when the fitness center meet new clients and the magazine page you for losing weight and health tips.
the New year starts to feel good a time to start a life change. Almost everyone is certainly even sometimes decided new year's resolutions in contemplating the improvement of life habits, to lose weight or eat more healthily.
of Course, healthier way of life of longing can also be attributed to christmas and the surrounding weeks, which often include lounging, fine dining and plenty of food and drink.
in the Long term the best results get a customized diet and exercise combination. However, it is persistent work and not happen overnight. In addition, getting started can seem difficult, and therefore, the life change you start easily postponed to the next week.
so What would be the best way to act if you want to get a good start in losing weight in the process and to see the first changes as quickly as possible?
the most Frustrating thing about losing weight is that the fat returns to the first regions, which have the best blood circulation. In women these areas are, unfortunately, usually the face and upper body. Instead, in those areas where most want to tone -stomach, thighs, buttocks and hips - the fat stays tighter.
however, There are means by which fat burning own problem areas can boost. HYPOXI-method in lightweight, low sykkeinen exercise, such as fitness cycling, combined with targeted air pressure treatment.
get the assistance of the six general problems, which weight and especially in the early stages easily run into:1. Fat burning wrong paragraph
HYPOXI-treatment in up to 70% of the fat burning to target those middle - and lower body areas, that are normally fixed by be the last. Without pressure treatment, with the help of improved blood circulation help to focus and intensify the exercise by the fat burning.
the Area in which treatment is directed, decreases the HYPOXI-treatment period three times more than regular diet and exercise combination in the same period of time.2. Diet is wrong
Only a few of us know what kind of diet I should be, so that it maximizes your fat burning. Hidden sugar and fats becomes easier as healthy think products, and on the other hand, too light and one-sided diet does not provide the body with enough nutrients.
for Each HYPOXIn the customer is prepared to care for a supportive diet, which will results guarantee of compliance to adhere to. Care and the right diet help the client get results as quickly as possible.
make an appointment for a free HYPOXI consultation in here.3. The results come too slowly hypoxi-director is involved throughout treatment.
HYPOXI is suitable for rapid changes in the need for it to be implemented in at least a four-week intensive period, and visible results already in a few weeks. Baseline and targets mapped to the initial consultation, which can also be accessed to test the HYPOXI machine.4. Metabolism stops
One of dieting the most typical mistakes is that we eat too rarely, scarce or one-sided. This can slow down the metabolism, or at worst to stop it completely.
HYPOXIssa diet is planned so that the meal rhythm and energy intake remain regular and metabolic process thus launched. The treatment itself will boost your metabolism, which especially in old age often slows down.5. Exercise start of the haunted
If the exercise of the background is non-existent or previous room start, is the year, it is natural that the threshold to initiate growth.
HYPOXI during treatment task exercise is light and low heart rate the past, so it is suitable for all ages and fitness levels for women and men. Director is involved in the support throughout treatment.6. Cellulite stays tight
Just as the fat, including cellulite accumulates in areas with poor blood circulation. HYPOXI works, also effective against cellulite. In many of the treatments are removed only fluid, but because the fat does not burn at the same time, returns to the cellulite often quickly back.
the HYPOXI combination therapy as well as to burn fat, improves blood circulation that stimulates metabolism, and thus, the cellulite will be reduced once and for all.
Read more HYPOXIsta and book a free consultation here.
See this what happened when the Elixir TV performer Heidi Sohlberg test your Hypoxia. Vidoe you can see Heidi's experience: