was already more than two years ago in peak condition hard workout and stringent diet. The stage for the ex-bodybuilder still does not at that time missed.
Now I have however changed, and Honkala participate in 20.-21.4. Helsinki house of Culture Fitness Classic championships women's physique -type in. Spark occurrence returned last October, when Honkala was posing front of hundreds of people Jyty (Public - and private-sector staff union) 100-year celebration.
I Thought, that's not fucking! This is really fun! Why I wouldn't do this again?
Thus, Honkala decided to drag himself at least once in top physical condition.
– I Want to show, where 53-year-old is capable of!Anki Honkala still fits the old Gladiator-costume. ANKI honkalaa your profit target the
bodybuilding is a review species, but Honkala has not set themselves performance targets for future races.
– If my fitness and look to please the audience and judges, so it is just a bonus, but I can't say that I go to win. Best I'll do.
– the Main goal is that fitness and look are those that are actually completely satisfied. I'm satisfied with, when I know I did everything I could. It will satisfy me, Honkala told.Hard workout
in top physical condition in order to get Honkala practicing in varying degrees, on average, 6-7 times a week.
– And one of the workout lasts a couple of hours, he focus.
– the older you get, the more important is recovery and rest, not to break the place.
his Own coach Honkalalla is not.
I Feel myself the best in your body. And I have good support at home, while my husband is a professional body builder.
Anki Honkala man is 1990s Gladiators familiar Turbo i.e. Timo Honkala .
– Turbokin, who is now 55, is considerably better and muscular body more in shape than when Gladiators-during, the woman told.
the Case continued to image after.Anki Honkala is still the peak of the trick. ANKI honkala gladiators of interest
the Legendary Gladiators software back on the box spring, but Honkalaa not yet been asked.
– If offered, so consider the yes according. It requires, however, type training, but yes it would be interested in, I can not deny. It would be interesting to try the species again, Honkala consider.
– in Some species could be even better than then. Some, again, age can affect the speed. But I thought I'd be a tough opponent.
– If the offer came, I refused, Honkala said finally.for other
Honkala training course just for herself, but at the same time the mother of two children I hope that could serve as an example to others.
– I Want to show the example of a middle-age cross longer or middle aged women, that it doesn't age no barrier. If it is healthy, is able to pull himself no matter how hard shape. Age is not a reason to be in bad shape.
a Good physical condition makes Honkala, good also pääkopalle.
– This is not increase not only physical fitness, but also mental resources.
Honkala will continue gym training also Fitness Classic -after the race.
– the Love of the sport not going anywhere. The body requires it, it will keep your mind refreshed. If I stay just to lie on the couch, so start discomfort you feel.
This and this Anki Honkala showed in the early 1990s Gladiaattoreissa.
Add pictures to Anki honka children and Timo honka children find Instagram.in peak condition, the women return to the racing stage for a 53-year-old. ANKI honkala honkala is now in better shape than in the early 1990s. ANKI HONKALA